In 100 g (Grams) of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried there is 0 µg of Vitamin B-12, added. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried are listed below.

Water	60.86 g	60.86%
Energy (calorie)	224 kcal
Energy (joule)	937 kJ
Protein	27.68 g	27.68%
Total lipid (fat)	11.8 g	11.8%
Ash	1.24 g	1.24%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	0.78 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	237 mg	0.24%
Potassium, K	454 mg	0.45%
Sodium, Na	52 mg	0.05%
Zinc, Zn	2.14 mg
Copper, Cu	0.069 mg
Manganese, Mn	0.007 mg
Selenium, Se	45.4 µg
Vitamin C, total ascorbic acid	0.3 mg

Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried